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Tennis Stretching Exercises
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The following information was aquired from good friend and Hall of Fame Coach, both Nationally and in Montana, from Bozeman , Mike Anderson.
Walk or jog... for several minutes before stretching
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| EXERCISES - Always Walk or Jog for several minutes before stretching : (If short on time do: 1,2,3,4,5,6,8,9 & 10 approx. 3 mins) | ||||
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Last Updated on March 15, 2023
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Jim Gregg jimg@bresnan.net